My 1st Tri
- Matt Ebersole's blog
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This is the race report I sent to Phil Carr after my first triathlon on Sunday at Tri Indy.
I thought going into today I could finish in 2:40. How I got there was not how I thought it would go. It was helpful to be able to wear the wetsuit. First time I ever put one on was this morning. Anyway the swim was 35:00 and I planned on 40. The 1st transition was slow because I had trouble getting the wetsuit over the chip. Rookie mistake. The bike was a little slow but I could tell it was not an A day and wanted to make sure I did not leave my run on the bike. I thought I could average 21 mph, but with the wind and rough roads I was OK with 20. During the ride I started thinking 10K sounded like a long way. The second transition was OK. The run was bad. I felt nauseous. Later I could tell it was just dehydration. Taking Katie and Rebecca to Nickelback last night was not a good idea, but committed to that a long time ago. Not good for hydration. Nor is not training in heat of any kind beyond 1 hour. I still thought I could run at least 6:40's. It sure felt hard though and it was clear it was going to be close to 7:00's. Due to my mistake and no help from volunteers I missed a turn and added at least 3 to 4 minutes to my run. Not a good thing to do when it is already going very bad. Anyway, it is nice to have my first tri behind me. After a little recovery I would like to do another Olympic soon because I think I am at least 10 minutes better on a B+ day, but cannot find one anywhere close. I do think I set myself up for the most improved award next year.

